IAM THE ONE IAM

DEPRESSION AND SPIRITUALITY

So many I hear of in the course of my travels these days are being challenged with depression

This is something I have been challenged with all my life, in teenage years and later after the birth of each of my children post natal depression only exacerbated it... even today I have occasional short spells - usually lasting a few hours or perhaps a day at most - and looking back from where I am now and knowing what I now know, I am so thankful for this being part of my journey... it has made me a stronger person in the process of overcoming what is in reality an illusion, yet a very real experience when in the midst of, as it has propelled me on time and again to become more and more at One with who I am (we all are)... whole, complete and perfect Beings, divinely created in the image of the Prime Creator...

Depression is the opposite to Expression as I see it now... one being the "denial"/separation from who we are and the other being the full expression/acceptance of who we are. 

We are now transitioning into the new reality of Oneness/unified state, thus no longer seeing ourselves as separate and seeing that we are the creators of our lives and always have been... more and more with the realisation and conscious acceptance of who we are and thus integrating all our separated parts into our oneness of Being, we see that the choices we make can move us closer to or further away from this central unified state of One. (This central, zero point being the coming together of light and dark into that void state of neutrality)

Thus the realisation that we are fully responsible for who we are at any given moment and as such becoming more and more aware of our thoughts/choices/words and action.  We have chosen to be who and how we are right at this moment and can change through changing our mind/heart at any time...by couscious choice of course.

This is the principle of conscious manifestation in process and gratitude I have found is a huge part of it as it softens one's heart attitude and thus the vibrational state to which we resonate... remembering all is energy of course.

Marianne Williamson, that wonderful soul of A Course in Miracles fame, has written an article in her journal on this topic and I post the link for your further reading......

http://www.mwblog.com/journal/archives/2005/03/spirituality_an.php

In ONE Love